This is beautiful...it made me cry!
Email subscribers click on the post title in your email to see the video!
This is beautiful...it made me cry!
Email subscribers click on the post title in your email to see the video!
Posted at 08:37 PM in Attachment Parenting, Breastfeeding, Evolution Mother, Primal Mothering, Videos | Permalink | Comments (0)
Being an animal advocate and long time vegetarian I chose this clip from Raw For Life to share. The women here put into words many of the reasons as to why I have felt so strongly about not eating meat or harming another creature to do so.
Email subscribers click on the post title in your email to see the video!
Posted at 10:10 PM in Animal Rights, Documentaries, Health, Organic, Raw Foods, Vegan/Vegetarianism, Whole Foods | Permalink | Comments (0)
This is the time of year when we are all high on our latest new year's resolution! Making it can be easy but sticking to it is the challenge. So we all need some inspiration and if you are like me you need a steady stream of it or you can falter back and lose sight of what you were striving for. One of the things I will be working on in the new year is moving further into raw food. This last summer I watched quite a few interesting documentaries finally leading me to Raw For Life. After learning more on Gerson Therapy
, I dug out my juicer but then after Food Matters
and Raw For Life,
I wanted to dive further into raw food than just salads. I had heard of the concept years ago but also heard it was dangerous, deficient, etc. Now being older and knowing more about health and wellness it just made sense. This documentary inspires with some raw food philosophy but also includes so much of what we all need to transition into a healthier state of being. It has some amazing people in it too... Tony Robbins, David Wolfe, Woody Harrelson, Morgan Spurlock, Reverend Michael Beckwith, Gabriel Cousens to name a few. After seeing this film I felt empowered and started looking into raw more. I went to the library and got some "uncook" books, researched online, subscribed to raw food blogs...there is alot to learn and take in but well worth it. Around this same time my oven started acting up, I thought maybe it was a sign that I was on the right path and it was the right time to get started! So I spent a good part of the summer and fall experimenting and educating myself. It is defiantly something that most people have to transition into. That is usually how it naturally happens with people already living an alternative lifestyle because the more they learn the further they want to go with it. I have been a vegetarian since I was around 15 years old and dabbled in veganism and those can be hard at times especially living in our society, so raw may be challenging until you get the hang of it, but I believe it will be worth the effort. I don't know that I will ever be a complete raw foodist per se but I will keep you posted on how it goes.
Email subscribers click on the post title in your email to see the video!
Posted at 10:02 PM in Documentaries, Evolution Mother, Health, Organic, Raw Foods, Vegan/Vegetarianism, Whole Foods | Permalink | Comments (0)
Let's all love ourselves enough to leave all the things that are not good for us or our lives in 2010.
Posted at 10:39 PM in Evolution Mother, Random | Permalink | Comments (1)
The Precious Present by Spencer Johnson
Once there was a boy. . . . Who listened to an old man. And, thus, he began to learn about The Precious Present. "It is a present because it is a gift," the contented man explained. "And it is precious because anyone who receives such a present is happy forever."
"Wow!" the little boy exclaimed. "I hope someone gives me The Precious Present. Maybe I'll get it for Christmas." The boy ran off to play. And the old man smiled. He liked to watch the little boy play. He saw the smile on the youngster's face and heard him laughing as he swung from a nearby tree. The boy was happy. And it was a joy to see.
The old man also liked to watch the boy work. He even rose early on Saturday mornings to watch the little laborer mow the lawn across the street. The boy actually whistled while he worked. The little child was happy no matter what he was doing. It was, indeed, a joy to behold.
When he thought about what the old man had said, the boy thought he understood. He knew about presents. Like the bicycle he got for his birthday and the gifts he found under the tree on Christmas morning. But as the boy thought more about it, he knew. The joy of toys never lasts forever.
The boy began to feel uneasy. "What then," he wondered, "is The Precious Present? What could possibly make me happy forever?" He found it difficult to even imagine the answer. And so he returned to ask the old man.
"Is the Present a magical ring? One that I might put on my finger and make all my wishes come true?"
"No," the old man said. "The precious present has nothing to do with wishing."
As the boy grew older he continued to wonder. He went to the old man. "Is the Precious Present a flying carpet?" he inquired. "One that I could get on and go any place that I like?"
"No," the man quietly replied. "When you have the precious present, you will be perfectly content to be where you are."
The boy was becoming a young man now, and felt a bit foolish for asking. But he was uncomfortable. He began to see that he was not achieving what he wanted. "Is the Precious Present," he slowly ventured, "a sunken treasure? Perhaps rare gold coins buried by pirates long ago?"
"No, young man," the old man told him. "It is not. The richness is rare, indeed, but the wealth of the Present comes only from itself."
The young man thought for a moment. Then he became annoyed. "You told me," the young man said, "that anyone who receives such a present would be happy forever. I never got such a gift as a child."
"I'm afraid you don't understand," the old man responded. "You already know what the Precious Present is. You already know where to find it. And you already know how it can make you happy. You knew it best when you were a small child. You simply have forgotten."
The young man went away to think. But as time passed, he became frustrated, and finally angry. He eventually confronted the old man. "If you want me to be happy," the young man shouted, "why don't you just tell me what the Precious Present is?"
"And where to find it?" the old man volleyed.
"Yes, exactly," the young man demanded.
"I would like to," the old man began. "But I do not have such power. No one does. Only you have the power to make yourself happy. Only you. The Precious Present isn't something that someone gives you. It's a gift that you give yourself."
The young man was confused, but determined. He resolved to find the Precious Present himself. And so he packed his bags. He left where he was. And went elsewhere. To look for the Precious Present.
After many frustrating years, the man grew tired of looking for the Precious Present. He had read all the latest books. And he had looked in The Wall Street Journal. He had looked into the mirror. And into the faces of other people. He had wanted so much to find the Precious Present. He had gone to extraordinary lengths. He had looked for it at the tops of mountains and in cold dark caves. He had searched for it in dense, humid jungles. And underneath the seas. But it was all to no avail. His stressful search had exhausted him. He even became ill occasionally. But he did not know why.
The man returned wearily to the old man's side. The old man was happy to see him. They often laughed out loud together. The young man liked to be with the old man. He felt happy in his presence. He guessed that this was because the old man felt happy with himself. It wasn't that the old man's life was so trouble-free. He didn't appear to have a lot of money. He seemed to be alone most of the time. In fact, there was no apparent reason why he was so much happier and healthier than most people were. But happy he was. And so were those who spent time with him. "Why does it feel so good to be with him?" the young man wondered. "Why?" He left wondering.
After many years, the once-young man returned to inquire further. He was now very unhappy and often ill. He needed to talk with the old man. But the old man had grown very, very old. And, all too soon, he spoke no more. The wise voice could no longer be heard.
The man was alone. At first, he was saddened by the loss of his old friend. And then he became frightened. Very frightened. He was afraid that he would never learn how to be happy. Until finally he accepted what had always been true. He was the only one who could find his own happiness. The unhappy man recalled what the happy old man had told him so many years ago. But as hard as he tried he could not figure it out; he tried to understand what he had heard:
THE PRESENT HAS NOTHING TO DO WITH WISHING…. WHEN YOU HAVE THE PRESENT YOU WILL BE PERFECTLY CONTENT TO BE WHERE YOU ARE…. THE RICHNESS OF THE PRESENT COMES FROM ITS OWN SOURCE…. THE PRESENT IS NOT SOMETHING THAT SOMEONE GIVES YOU…. IT IS SOMETHING THAT YOU GIVE TO YOURSELF.
The unhappy man was now tired of looking for the Precious Present. He had grown so tired of trying that he simply stopped trying. And then, it happened! He didn't know why it happened when it happened. It just…. Happened! He realized that the Precious Present was just that: THE PRESENT. Not the past; and not the future, but THE PRECIOUS PRESENT.
In an instant the man was happy. He realized that he was in the Precious Present. He raised both hands triumphantly into the cool, fresh air. He was joyous--for one moment. But then, just as quickly as he had discovered it, he let the joy of the present moment evaporate. He slowly lowered his hands, touched his forehead, and frowned. The man was unhappy--again.
"Why," he asked himself, "didn't I see the obvious long ago? Why have I missed so many precious moments?" "Why has it taken me so long to live in the present?" As the man remembered his fruitless travels around the world in his search for the Precious Present, he knew how much happiness he had lost.
He had not experienced what each special time and place had to offer. He had missed a great deal. And he felt sad. The man continued to berate himself. And then he saw what he was doing. He observed that he was trapped by his guilt about his past.
When he became aware of his unhappiness and of his being in the past, he returned to the present moment. And he was happy. But then the man began to worry about the future. "Will I," he asked, "be able to know the joy of living in the Precious Present tomorrow?" Then he saw he was living in the future and laughed--at himself.
He listened to what he now knew. And he heard the wisdom of his own voice. "It is wise for me to think about the past and to learn from it, but it is not wise for me to be in the past, for that is how I lose myself.
"It is also wise for me to think about the future, and to prepare for my future, but it is not wise for me to be in the future, for that, too, is how I lose myself. I lose what is precious to me."
It was so simple. And now he saw it. The present nourished him. But the man knew it was not going to be easy. Learning to be in the present was a process he was going to have to do over and over, again and again, until it became a part of him. Now he knew why he had enjoyed being with the old man.
The old man was totally present when he was with the younger man. The old man was not thinking about something else or wishing that he was somewhere else. He was fully present. And it felt good to be with such a person. The younger man smiled at himself, the way the old man used to smile. He knew. "I can choose to be happy now, or I can try to be happy when. . . or if. . . ."
The man chose NOW! And now the man was happy. He felt at peace with himself. He agreed to savor each moment in his life…. The apparently good and the apparently bad…. Even if he didn't understand. For the first time in his life, it didn't matter. He accepted each of his precious moments on this planet as a gift.
"I know that some people choose to receive the Precious Present when they are young, others in middle age, and some when they are old. Some people, sadly, never do. I can choose to receive the Precious Present whenever I want."
As the man sat thinking, he felt fortunate. He was whom he was where he was. And now he knew! He would always be whom he was where he was.
He listened again to his thoughts. "The present is what it is. It is valuable. Even I do not know why. It is already just the way it is supposed to be. When I see the present, accept the present, and experience the present, I am well, and I am happy. Pain is simply the difference between what is and what I want it to be.
"When I feel guilty over my imperfect past, or I am anxious over my unknown future, I do not live in the present. I experience pain. I make myself ill. And I am unhappy.
"My past was the present. And my future will be the present. The present moment is the only reality I ever experience.
"As long as I continue to stay in the present, I am happy forever, because forever is always the present.
"The present is simply who I am, just the way I am, right now. And it is precious. I am precious. I am the Precious Present."
It was as though he could hear the old man talking. And then he smiled. And his smile widened. And he laughed. He felt great joy. He knew he was listening, not to the old man…. But to himself.
It felt good for him to be with himself--just the way he was. He felt he knew enough. He felt he had enough. He felt he was enough. Now.
He had finally found the Precious Present. And he was completely happy.
Several decades later, the man had grown into a happy, prosperous, and healthy old man. One day a little girl came by to talk to him. She liked to listen to "the old man," as she called him. It was fun to be with him. There was something special about him. But she didn't know what it was.
One day, the little girl began to really listen to the old man. Somehow she sensed something important in his calm voice. He seemed very happy. The little girl couldn't understand why. "How could someone so old," she wondered, "be so happy?" She asked and the old man told her why.
Then all of a sudden, the little girl jumped up and squealed with delight! As the girl ran off to play, the old man smiled. For he heard what she had said: "Wow!" she exclaimed. "I hope someday someone gives me the Precious Present!"
Posted at 02:00 PM in Evolution Mother, Random, Recommended Reading | Permalink | Comments (0)
Thought this would go along well with my last post. The Marketing of Madness is a documentary and I haven't seen it in it's entirety, but it looks interesting. The trailer alone gets the message across. It is about how ridiculous the use and perscribing of phyciatric drugs is becoming. Actually, if I sit here and think about the people I know (including myself), it is a huge percentage that have been on some form of these drugs at one point in time. Sometimes it may be what someone needs to get them through a state of mind or out of a situation but not necessarily. A doctor will try to convince you though that you have a chemical imbalance and you have to take these drugs for the rest of your life. Then some are highly addictive and hard to wean yourself off of. Some people may even have withdrawals like an addict. These are serious psycho tropics we are talking about and a lot of them are being prescribed to children unfortunately and even pregnant and lactating women. The drug itself is not solving the problem, if there was even one there to begin with. All it does is mask it and can ultimately make things worse. I don't believe anyone makes it through life without having our moments of weakness or feeling down or terrified. Sometimes we aren't even sure why. But often it is the way we go about our lives and the way we handle and look at things that can contribute. I believe our breathing at a time of insecurity or panic is huge, exercise and enough rest can help and nutritionally we can fix pretty much anything. A poor diet, particulary sugar and food additives are huge problems especially for children. I will end this with...for those of you out there with your fair share of anxiety, it is ok. Being nervous, means you care.
Email subscribers click on the post title in your email to see the video!
Posted at 10:12 PM in "Conventional Wisdom", Documentaries, Health, Natural Alternatives | Permalink | Comments (0)
I saw a theater show about "Mental Illness" recently. The show itself called my name sort of the same way the book Primal Mothering in a Modern World did. It was refreshing and more than I could have expected! Hearing so many life stories and experiences, to breaking out of the stigma that often follows you after such an experience. Who knew a night of theater would become in essence a therapy session for everyone attending! It is to bad that more people don't realize that often it is in those moments of uncertainty that many of us find our true selves. So many people are so quick to judge and label instead of seeing what that experience has to teach us and realizing that we are all in our own ways a little mentally ill. The difference these days is now they have a medical diagnosis and fancy name and pill to control any kind of emotion we may feel. You can't deny the fact though that many of the most noteworthy people in history were a little on the "crazy" side themselves. Some examples of geniuses, physicists, composers, prime ministers, scientists, presidents and the list goes on are...Albert Einstein, Abraham Lincoln, Mozart, Beethoven, Winston Churchill, Charles Darwin, Marie Curie, etc. You will find that ones classified in having a form of mental illness some time in their lives are some of the most caring, creative people you may come across. It's the stigma which would have denied us these greats in history.
Posted at 08:27 PM in "Conventional Wisdom", Health | Permalink | Comments (0)
You have the gift of 86,400 seconds today. Have you used one to say "thank you?"
~William Ward
Posted at 09:35 AM in Quotes | Permalink | Comments (0)
Posted at 08:06 PM in Health, Protecting our Rights, Quotes | Permalink | Comments (0)
Senate Bill 510, the Food Safety Modernization Act, has been called "the most dangerous bill in the history of the United States of America." It would grant the U.S. government new authority over the public's right to grow, trade and transport any foods. This would give Big brother the power to regulate the tomato plants in your backyard. It would grant them the power to arrest and imprison people selling cucumbers at farmer's markets. It would criminalize the transporting of organic produce if you don't comply with the authoritarian rules of the federal government.
"It will become the most offensive authority against the cultivation, trade and consumption of food and agricultural products of one's choice. It will be unconstitutional and contrary to natural law or, if you like, the will of God." - Dr. Shiv Chopra, Canada Health whistleblower
This tyrannical law puts all food production (yes, even food produced in your own garden) under the authority of the Department of Homeland Security. Yep -- the very same people running the TSA and its naked body scanner / passenger groping programs.
This law would also give the U.S. government the power to arrest any backyard food producer as a felon (a "smuggler") for merely growing lettuce and selling it at a local farmer's market.
It also sells out U.S. sovereignty over our own food supply by ceding to the authority of both the World Trade Organization (WTO) and Codex Alimentarius.
It would criminalize seed saving, turning backyard gardeners who save heirloom seeds into common criminals. This is obviously designed to give corporations like Monsanto a monopoly over seeds.
It would create an unreasonable paperwork burden that would put small food producers out of business, resulting in more power over the food supply shifting to large multinational corporations.
I encourage you to read more about this dangerous bill at the Food Freedom blog on Wordpress: http://foodfreedom.wordpress.com/
Take Action Now...
Sign this petition at Citizens for Health:
http://www.citizens.org/?page_id=2312
Do it today! This is really important.
How to protest Senate Bill 510
1) Go to Congress.org and type in your zip code in the box in the upper right hand corner.
2) Click on your Senator's name, and then on the contact tab for their phone number. You can also call the Capitol Switchboard and ask to be directly connected to your Senator's office: 202-224-3121. If you don't want to call please email or write, we can't just sit around and let yet another right be taken away.
3) Once connected ask to speak to the legislative staff person responsible for agriculture. If they are unavailable leave a voice mail message. Be sure to include your name and phone number.
Give them this message in support of the "Tester Amendment" which would exempt small farms from S.510:
"I am a constituent of Senator___________. I ask that he/she support the Tester Amendment to the food safety bill. The Tester Amendment will exempt the safest, small, owner-operator farms and food facilities and farmers who direct market their products to consumers, stores or restaurants. Food safety legislation should not create inappropriate and costly regulatory barriers to family farms and the growing healthy food movement in the drive to crack down on corporate bad actors. Please support the Tester Amendment and market opportunities for small and mid-sized family farms, and small food processing facilities."
You may also wish to explain that you oppose the Food Safety Modernization Act in its entirety, and it is a destructive, freedom-crushing law that will destroy the future of food in America.
Remember, America has already lost control over its money supply to the Federal Reserve (nearly a hundred years ago). America has lost its health due to the medical industry and its profit-from-sickness agenda. Now we may lose our right to grow our own food and save our own seeds if Senate Bill 510 passes.
This is a dangerous, tyrannical law that would thrust the American people into an age of darkness and malnutrition. It would criminalize many of the very people growing our food and turn food production into yet another corporate monopoly.
Please take the time right now to contact your U.S. Senator and voice your strong opposition to this bill. (Natural News)
Email subscribers click on the post title in your email to see the video!
Posted at 08:00 PM in "Conventional Wisdom", Franken Food, Health, Organic, Protecting our Rights, Raw Foods, Whole Foods | Permalink | Comments (0)
Recent Comments